trainers

Eva Jílková – Fitness Instructor and specialist running coach

I am an experienced distance runner, and have been competing in races for about 5 years. I have studied Physical Education at University and have qualifications in dietery advice. I believe that an active and healthy lifestyle helps you to feel better and enjoy your fully-fledged life and it is exactly what I try to teach my clients.

Read More
trainers

Carl Prince – Fitness Instructor and Personal Trainer

I am an experienced fitness professional and have been in the personal training industry for 8 years. I am passionate about all things health and fitness related and am an advocate for leading a healthy lifestyle. I have continually studied various facets within my profession, including nutrition, back stability, body conditioning, and more recently, core stability.

Read More
trainers

Scott Dolby – Personal Trainer

I run personal training programs through my Urban Active Fitness classes. I am Certified as a Personal Trainer, Master Trainer, Senior Trainer, Youth Trainer, Strength & Conditioning Trainer, Advanced Exercise and Sports, and am a Certified Nutritionist. I ‘Command Performance’, you should too, ‘You Deserve It’.

Read More
trainers

Gavin Mkandla sports representative and health and fitness enthusiast

I have been involved with the sports industry for over 30 years; I am a keen runner and a strong believer in the benefits of all forms of exercise. I’m on a mission of making exercise accessible to all. I will show you my training routines, however our Professional Trainers are the people to provide you with qualified guidance and instruction.

Read More